SADLER-BRIDGES WELLNESS GROUP
Sadler-Bridges Wellness Group
Integrity. Compassion. Support.
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Serving children, adolescents, and adults in Washington, Texas, Connecticut, and California
Raquel Sadler
Co-Founder
Raquel Sadler is a highly skilled and compassionate therapist dedicated to creating meaningful, transformative experiences for individuals and couples. She takes a client-centered and integrative approach, combining empathy with evidence-based methods to support lasting healing and growth.
Raquel draws on a rich blend of therapeutic approaches to meet each client’s unique needs. She uses Sandtray and Somatic Therapy to help clients process emotions and reconnect with their bodies, DBT and CBT to build practical coping skills and resilience, Gottman Method Couples Therapy to strengthen relationships, and IFS and EMDR training to address trauma and deepen self-understanding. By thoughtfully integrating these approaches, Raquel helps clients navigate challenges such as anxiety, trauma, self-worth struggles, and relationship dynamics with clarity and compassion.
A recognized leader in the mental health field, Raquel has served as President of the Texas Sandtray Association, where she worked to create inclusive and supportive communities for both clients and professionals. She is also deeply committed to mentoring emerging therapists, helping them grow in confidence and clinical skill.
Raquel collaborates with James to foster a growth-oriented space where both therapists and clients can thrive. Her leadership and care cultivate environments where healing, connection, and personal transformation are not only possible, but actively nurtured.
James Boulding-Bridges
Co-Founder
James Boulding-Bridges is a dedicated therapist with a deep commitment to supporting underserved populations, particularly those navigating complex relational dynamics. With extensive experience and specialized training in a variety of therapeutic modalities, James provides a compassionate, non-judgmental space for individuals and couples to explore their emotional well-being, strengthen relationships, and embrace their authentic selves.
As a Board-Certified Sex Therapist, James integrates his expertise in kink and sexual health into his practice, while focusing on the broader aspects of mental health and relational healing. His approach is rooted in empathy, respect, and a strong belief in the therapeutic process as a means for clients to find clarity, healing, and connection.
In addition to his work with clients, James is passionate about mentorship. He actively guides emerging therapists, offering wisdom and care to help them navigate their professional paths. Alongside his colleague Raquel, James co-founded a group practice that fosters a balanced and collaborative environment for therapists to grow, learn, and maintain a strong focus on client care. With Level 3 Gottman training and IFS certification, James integrates evidence-based approaches to support both individuals and couples in their healing journeys. His work encourages growth and balance, creating a space where both clients and therapists can experience profound transformation.