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Sadler-Bridges Wellness Group

Integrity. Compassion. Support.

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Serving children, adolescents, and adults in Washington, Texas, Connecticut, and California

Raquel Sadler
Co-Founder

Raquel Sadler is a highly skilled and compassionate therapist, dedicated to facilitating meaningful, transformative experiences for individuals and couples. With a profound commitment to supporting clients in their journey toward healing, Raquel utilizes a client-centered, integrative approach that combines empathy with evidence-based therapeutic modalities. Her clinical expertise spans Sandtray Therapy, Cognitive-Behavioral Dialectical Therapy , Level 3 Gottman Method Couples Therapy, Internal Family Systems training, and Eye Movement Desensitization and Reprocessing training, which she expertly integrates to address a wide range of issues, including trauma, anxiety, relationship dynamics, and self-worth challenges.

Raquel is a seasoned leader in the mental health field, having served as the President of the Texas Sandtray Association, where she championed the creation of inclusive and supportive environments for both clients and professionals. She continues to advocate for systemic change as an active member of the Policy and Advocacy Committee and the Justice, Equity, Diversity, and Inclusion (JEDI) Committee for the Washington Mental Health Association. Through these efforts, Raquel works to promote social justice and equality within the mental health community.

In addition to her clinical practice, Raquel is a passionate mentor and educator, guiding emerging therapists to develop their professional skills and deepen their clinical expertise. Together with James, Raquel co-founded a group practice that emphasizes a balanced, growth-oriented environment for therapists. This collaborative space is designed to empower clinicians to cultivate their authentic selves, providing them with the support needed to offer the highest standard of care to clients. Through her leadership and clinical work, Raquel fosters spaces where profound healing, connection, and growth are not only possible but actively encouraged.

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James Boulding-Bridges
Co-Founder

James Boulding-Bridges is a dedicated therapist with a deep commitment to supporting underserved populations, particularly those navigating complex relational dynamics. With extensive experience and specialized training in a variety of therapeutic modalities, James provides a compassionate, non-judgmental space for individuals and couples to explore their emotional well-being, strengthen relationships, and embrace their authentic selves.

As a Board-Certified Sex Therapist, James integrates his expertise in kink and sexual health into his practice, while focusing on the broader aspects of mental health and relational healing. His approach is rooted in empathy, respect, and a strong belief in the therapeutic process as a means for clients to find clarity, healing, and connection.

In addition to his work with clients, James is passionate about mentorship. He actively guides emerging therapists, offering wisdom and care to help them navigate their professional paths. Alongside his colleague Raquel, James co-founded a group practice that fosters a balanced and collaborative environment for therapists to grow, learn, and maintain a strong focus on client care. With Level 3 Gottman training and IFS certification, James integrates evidence-based approaches to support both individuals and couples in their healing journeys. His work encourages growth and balance, creating a space where both clients and therapists can experience profound transformation.

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